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"A must read for all of us involved in behavioral change."

Patricia E. Zurita Ona, Psy.D.
East Bay Behavior Therapy Center

"A story of hope and recovery that I recommend to my clients."

Amanda Smith,
Hope for BPD &
My Dialectical Life


"...These are not theoretical experiences but instead the help and reflections that come from someone who has been there to those going through real-time struggles. A great addition to the literature.”

—Blaise Aguirre, MD, medical director at McLean 3East Continuum of Care, assistant professor of psychiatry at Harvard Medical School, and coauthor of Mindfulness for Borderline Personality Disorder

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